Life Coach Quiz | Life Coach Certification Institute

1. In what ways does a client communicate in sessions?

Word choice, mood, emotions, behaviors

Style, substance, and flair

Makeup and clothing

Finances, job, and family structure

2. Coaches should focus on what type of goals?

Long term goals only

Specific goals that the client brings to each session only

A balance between long term goals and session specific goals

The coach should not focus on goals

3. Coaches should help clients experiment with ________ to push the boundaries of what they thought was possible in their lives.

Actions

Styles

Relationships

Words

4. Which of the following is NOT considered a “parameter of coaching”?

Fees

How to schedule

Length of Session

Expectations

5. Every coaching session should include ______________.

A coaching agreement

Review of the relevant research

A summary of what should be accomplished that day

Recognition of the client’s issues and their accomplishments

6. ________________ type of language should be used with clients.

Appropriate and respectful

Outrageous and attention grabbing

Extreme and bold

Limited and simple

7. How should a coach decide on what should be worked on in each session?

he coach should set up what will be worked on in each session at the very beginning of coaching so that they know what to do each week

The coach should decide at the beginning of session what they want to work on that week

The coach should tell the client what they think is most important and ignore client suggestions

The coach should listen to the client’s suggestions and be flexible to working on what the client deems most important

8. Which is an example of an open-ended question?

Did you have a good week?

Tell me more about what’s been going on for you this week?

How are you today?

I can’t believe how hard you’ve had it lately, can you?

9. A client comes in with an issue and during the session comes up with several new ideas for how they can approach this issue. What should the coach do?

Ignore their ideas

Tell the client that although they could follow their own ideas that they should really do what the coach says

Integrate the client’s ideas with the coaches ideas to co-create solutions

Stop problem solving and focus on the problem

10. A client comes into a session with a coach and is telling the coach how excited they are about their new job. But their voice is quiet and sad sounding and their word choice doesn’t sound excited. What should the coach do?

Confront them about how the words and the behavior don’t match

Ask them what their problem is

Tell them that they should be more excited

Change the subject to something more interesting

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Practice Exam