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Life Coach Quiz
Practice Exam
1. You should help clients focus on their _______ with questions rather than staying stuck in the past.
Future goals
Word choice
Failures
Results
2. A coach’s ______________ helps client create coherent interpretations that help clients gain self-awareness.
Exercises
Integration of information
Thorough family history
Belief in change
3. ________________ type of language should be used with clients.
Appropriate and respectful
Outrageous and attention grabbing
Extreme and bold
Limited and simple
4. A coach should not be focused on making sure that sessions focus on the client’s issues and not __________.
The client’s relationships
The client’s goals
The coach’s problems
The coach’s encouragement
5. Why is respect of a client’s perspective important?
Helps the client know they’re speaking to a professional
Helps the client know that the coach is worth the money
Helps the client feel heart, understood, and empathized with
Helps the client feel as though their perspective on life is right
6. How should a coach decide on what should be worked on in each session?
he coach should set up what will be worked on in each session at the very beginning of coaching so that they know what to do each week
The coach should decide at the beginning of session what they want to work on that week
The coach should tell the client what they think is most important and ignore client suggestions
The coach should listen to the client’s suggestions and be flexible to working on what the client deems most important
7. A client comes in and has achieved the goals that were set at the end of the last session. What is the first action of the coach?
To set new goals
To tell the client they could have worked harder
To celebrate and affirm the client
To tell the client that they no longer need coaching
8. It’s important for clients to utilize ______ in session so that they can get immediate feedback and support.
Information
Goals
Time management
Behavioral strategies
9. Why would you ask a client “what’s stopped you from making these changes in the past?”
To question their integrity
To point out their laziness
To explore a client’s commitment and willingness to change
To explore how a client has failed in the past
10. Awareness is important for all of the following reasons EXCEPT:
Helps client see when they’re stuck in one way of perceiving the world
Helps clients see the difference between belief and facts
Helps clients notice their thoughts and behaviors
Helps clients see that their problems are everyone else’s fault
Grade Exam
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