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Life Coach Quiz
Practice Exam
1. You should help clients focus on their _______ with questions rather than staying stuck in the past.
Future goals
Word choice
Failures
Results
2. _________________ help clients understand concepts with greater depth and sophistication?
Personal stories
In depth explanations
Metaphors and analogies
Fables and fairytales
3. A coach’s ______________ helps client create coherent interpretations that help clients gain self-awareness.
Exercises
Integration of information
Thorough family history
Belief in change
4. Every coaching session should include ______________.
A coaching agreement
Review of the relevant research
A summary of what should be accomplished that day
Recognition of the client’s issues and their accomplishments
5. It’s important not to get caught up in the “content” of what clients communicate, but instead to focus on what?
Their breathing
Their appearance
Their facial expression
What underlies the words
6. How should a coach decide on what should be worked on in each session?
he coach should set up what will be worked on in each session at the very beginning of coaching so that they know what to do each week
The coach should decide at the beginning of session what they want to work on that week
The coach should tell the client what they think is most important and ignore client suggestions
The coach should listen to the client’s suggestions and be flexible to working on what the client deems most important
7. A client comes into session and has not done any work on their goals from the following week. What is the coach’s responsibility?
To tell the client they did a good job
To get angry with the client
To confront the client about their lack of striving on their goals in supportive ways
To ignore the issue and continue the session as though the goals were never set the week before
8. Coaches should help clients experiment with ________ to push the boundaries of what they thought was possible in their lives.
Actions
Styles
Relationships
Words
9. It is important for a coach to help clients to find a balance between ___________ and _________.
Push and pull
A comfortable pace and stretching outside of their comfort zone
Work and passion
Going too slow or too fast
10. What should a coach focus on more than anything?
The story’s the clients tell
The client’s work life
The client’s family relationships
The client’s beliefs, thoughts, and perspectives
Grade Exam
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