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Life Coach Quiz
Practice Exam
1. Why is genuine concern about a client important?
Helps build trust
Helps coaches get more business
It helps the coach listen better
It reproduces relationships from the client’s past
2. What role should a coach take with a client when setting and prioritizing goals?
Co-creating goals with the client and facilitating the client’s self-discovery of goals
Critiquing client goals
Being hands off when the client establishes what they want to work on
Being the boss and telling the client what their goals should be
3. Awareness is important for all of the following reasons EXCEPT:
Helps client see when they’re stuck in one way of perceiving the world
Helps clients see the difference between belief and facts
Helps clients notice their thoughts and behaviors
Helps clients see that their problems are everyone else’s fault
4. In what ways does a client communicate in sessions?
Word choice, mood, emotions, behaviors
Style, substance, and flair
Makeup and clothing
Finances, job, and family structure
5. You should help clients focus on their _______ with questions rather than staying stuck in the past.
Future goals
Word choice
Failures
Results
6. A coach comes home from work and tells their spouse all about how a client came in and is having an affair with his best friend’s wife. What ethical principle has the coach violated?
Confidentiality
Honesty
Conflict of Interest
Contradictory information
7. What approach is OSKAR related to?
Cognitive Behavioral Approach
Narrative Approach
Solution Focused Approach
Coaching Technique Approach
8. Why would you ask a client “what’s stopped you from making these changes in the past?”
To question their integrity
To point out their laziness
To explore a client’s commitment and willingness to change
To explore how a client has failed in the past
9. Why is clear communication so important in sessions with clients?
Makes clients feel important
Helps clients see the truth
Helps client respect coach
Maximizes positive impact in client’s life
10. Active listening is ______________.
Being fully present and completely attentive to what the client is saying
Doing activities while the client is speaking
Making sure to be an active participant in the discussion between coach and client
Getting excited when the client tells you good news
Grade Exam
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