Life Coach Quiz | Life Coach Certification Institute

1. It’s important not to get caught up in the “content” of what clients communicate, but instead to focus on what?

Their breathing

Their appearance

Their facial expression

What underlies the words

2. Client goals should address areas where they need ___________.

Support

Growth and development

A good push

Solutions

3. Active listening is ______________.

Being fully present and completely attentive to what the client is saying

Doing activities while the client is speaking

Making sure to be an active participant in the discussion between coach and client

Getting excited when the client tells you good news

4. What approach is OSKAR related to?

Cognitive Behavioral Approach

Narrative Approach

Solution Focused Approach

Coaching Technique Approach

5. _________________ help clients understand concepts with greater depth and sophistication?

Personal stories

In depth explanations

Metaphors and analogies

Fables and fairytales

6. Which of the following are NOT important in increasing awareness?

Exploring client’s history

Exploring client’s beliefs

Exploring client’s perspectives

Exploring client’s thoughts

7. Awareness is important for all of the following reasons EXCEPT:

Helps client see when they’re stuck in one way of perceiving the world

Helps clients see the difference between belief and facts

Helps clients notice their thoughts and behaviors

Helps clients see that their problems are everyone else’s fault

8. What of the following is NOT one of the main mistakes coaches can make with clients?

Focusing on goals

Being judgmental

Telling the client what to do

Expressing their disappointment with the client

9. When a client is discussing an issue but the coach suspects that there is more to the issue than the client is saying, what should the coach do?

Give the client an ultimatum “be honest with me, or I can’t be your coach”

Tell the client that you have problems with people who are dishonest

Tell the client what you think is going on

Ask the client if you can delve a little deeper into the issue explaining that you think there may be more to it than is currently being discussed

10. A client shares a story about everything that’s going wrong in her life. The coach reflects that it sounds like she feels frustrated and tired and feels like no one cares about her. What is this an example of?

Belief in the client

Accountability for actions

Pulling out the main points and concerns of the client

Examining the client’s family dynamic

Grade Exam

Practice Exam