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Life Coach Quiz
Practice Exam
1. It’s important for clients to utilize ______ in session so that they can get immediate feedback and support.
Information
Goals
Time management
Behavioral strategies
2. Why is respect of a client’s perspective important?
Helps the client know they’re speaking to a professional
Helps the client know that the coach is worth the money
Helps the client feel heart, understood, and empathized with
Helps the client feel as though their perspective on life is right
3. Why would you ask a client “what’s stopped you from making these changes in the past?”
To question their integrity
To point out their laziness
To explore a client’s commitment and willingness to change
To explore how a client has failed in the past
4. Why is clear communication so important in sessions with clients?
Makes clients feel important
Helps clients see the truth
Helps client respect coach
Maximizes positive impact in client’s life
5. What role should a coach take with a client when setting and prioritizing goals?
Co-creating goals with the client and facilitating the client’s self-discovery of goals
Critiquing client goals
Being hands off when the client establishes what they want to work on
Being the boss and telling the client what their goals should be
6. A coach should _________ a client’s views, beliefs, and perceptions to build trust.
Respect
Refuse
Refute
Ignore
7. Active listening is ______________.
Being fully present and completely attentive to what the client is saying
Doing activities while the client is speaking
Making sure to be an active participant in the discussion between coach and client
Getting excited when the client tells you good news
8. What aspect of a coach is NOT important in their role as a coach and in life in general?
Honesty
Sincerity
Bluntness
Integrity
9. A client comes into a session with a coach and is telling the coach how excited they are about their new job. But their voice is quiet and sad sounding and their word choice doesn’t sound excited. What should the coach do?
Confront them about how the words and the behavior don’t match
Ask them what their problem is
Tell them that they should be more excited
Change the subject to something more interesting
10. _________________ help clients understand concepts with greater depth and sophistication?
Personal stories
In depth explanations
Metaphors and analogies
Fables and fairytales
Grade Exam
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