Life Coach Quiz | Life Coach Certification Institute

1. A client comes in and has achieved the goals that were set at the end of the last session. What is the first action of the coach?

To set new goals

To tell the client they could have worked harder

To celebrate and affirm the client

To tell the client that they no longer need coaching

2. When a client is discussing an issue but the coach suspects that there is more to the issue than the client is saying, what should the coach do?

Give the client an ultimatum “be honest with me, or I can’t be your coach”

Tell the client that you have problems with people who are dishonest

Tell the client what you think is going on

Ask the client if you can delve a little deeper into the issue explaining that you think there may be more to it than is currently being discussed

3. What approach is OSKAR related to?

Cognitive Behavioral Approach

Narrative Approach

Solution Focused Approach

Coaching Technique Approach

4. A coach’s ______________ helps client create coherent interpretations that help clients gain self-awareness.

Exercises

Integration of information

Thorough family history

Belief in change

5. A client comes into a session with a coach and is telling the coach how excited they are about their new job. But their voice is quiet and sad sounding and their word choice doesn’t sound excited. What should the coach do?

Confront them about how the words and the behavior don’t match

Ask them what their problem is

Tell them that they should be more excited

Change the subject to something more interesting

6. Coaches should help clients experiment with ________ to push the boundaries of what they thought was possible in their lives.

Actions

Styles

Relationships

Words

7. How should a coach decide on what should be worked on in each session?

he coach should set up what will be worked on in each session at the very beginning of coaching so that they know what to do each week

The coach should decide at the beginning of session what they want to work on that week

The coach should tell the client what they think is most important and ignore client suggestions

The coach should listen to the client’s suggestions and be flexible to working on what the client deems most important

8. Which of the following is NOT an expectation of a coach?

Active listening

To establish trust

To always have the answers

To be empathetic

9. Coaches need to help clients explore both their successes and_____?

Their family

Their work

Their areas for growth

Their childhood

10. Why would you ask a client “what’s stopped you from making these changes in the past?”

To question their integrity

To point out their laziness

To explore a client’s commitment and willingness to change

To explore how a client has failed in the past

Grade Exam

Practice Exam