Life Coach Quiz | Life Coach Certification Institute

1. A client comes in and has achieved the goals that were set at the end of the last session. What is the first action of the coach?

To set new goals

To tell the client they could have worked harder

To celebrate and affirm the client

To tell the client that they no longer need coaching

2. What aspect of a coach is NOT important in their role as a coach and in life in general?

Honesty

Sincerity

Bluntness

Integrity

3. Coaches need to help clients explore both their successes and_____?

Their family

Their work

Their areas for growth

Their childhood

4. A coach should not be focused on making sure that sessions focus on the client’s issues and not __________.

The client’s relationships

The client’s goals

The coach’s problems

The coach’s encouragement

5. It’s important for a coach to have _____to give a client space to express themselves.

Doubt and questioning

Confrontation and debate

Empathy and acceptance

Excitement and laughter

6. A client comes into session and has not done any work on their goals from the following week. What is the coach’s responsibility?

To tell the client they did a good job

To get angry with the client

To confront the client about their lack of striving on their goals in supportive ways

To ignore the issue and continue the session as though the goals were never set the week before

7. Why would you ask a client “what’s stopped you from making these changes in the past?”

To question their integrity

To point out their laziness

To explore a client’s commitment and willingness to change

To explore how a client has failed in the past

8. In what ways does a client communicate in sessions?

Word choice, mood, emotions, behaviors

Style, substance, and flair

Makeup and clothing

Finances, job, and family structure

9. What approach is OSKAR related to?

Cognitive Behavioral Approach

Narrative Approach

Solution Focused Approach

Coaching Technique Approach

10. What is the difference between a coach and psychotherapist?

A coach and a psychotherapist are the same thing

Coaches deal with mental illness, psychotherapists do not

Psychotherapists focus on mental illness, coaches do not

Coaches dislike psychotherapy

Grade Exam

Practice Exam