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Life Coach Quiz
Practice Exam
1. What of the following is NOT a listening technique?
Paraphrasing
Retelling
Reiteration
Rephrasing
2. It’s important not to get caught up in the “content” of what clients communicate, but instead to focus on what?
Their breathing
Their appearance
Their facial expression
What underlies the words
3. A coach should _________ a client’s views, beliefs, and perceptions to build trust.
Respect
Refuse
Refute
Ignore
4. It is important for a coach to help clients to find a balance between ___________ and _________.
Push and pull
A comfortable pace and stretching outside of their comfort zone
Work and passion
Going too slow or too fast
5. A client comes to you who normally feels very positively about his career. He stated that his job is about to change and he is no longer going to be involved in pursuing his passions. The client states that he’s feeling really low and sad but stated that he wishes to talk about his work during today’s session. What’s the best way for you to proceed as the coach?
Ask the client to tell you all about his day
Tell the client what you agreed to work on a specific goal in the last session and that this is inflexible
Discuss with the client what they’d like to get out of today’s session so that you’re both clear going forward
Give the client a lecture about the importance of passion in one’s career
6. When a client brings in many different issues to the table, the coach should pick the topic that ________________.
The coach has most expertise in
That the client would like to start with
That seems like it would be easiest to solve
That the coach had just read an article about
7. Why is genuine concern about a client important?
Helps build trust
Helps coaches get more business
It helps the coach listen better
It reproduces relationships from the client’s past
8. Which of the following is NOT considered a “parameter of coaching”?
Fees
How to schedule
Length of Session
Expectations
9. What approach is OSKAR related to?
Cognitive Behavioral Approach
Narrative Approach
Solution Focused Approach
Coaching Technique Approach
10. Why is respect of a client’s perspective important?
Helps the client know they’re speaking to a professional
Helps the client know that the coach is worth the money
Helps the client feel heart, understood, and empathized with
Helps the client feel as though their perspective on life is right
Grade Exam
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