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Life Coach Quiz
Practice Exam
1. Every coaching session should include ______________.
A coaching agreement
Review of the relevant research
A summary of what should be accomplished that day
Recognition of the client’s issues and their accomplishments
2. Client goals should address areas where they need ___________.
Support
Growth and development
A good push
Solutions
3. A coach has just gone through a divorce and is feeling down and unmotivated. The coach recognizes this. What should they do?
Take measures to protect their clients by taking breaks and referring clients to other coaches
To stop returning their clients phone calls
To keep up with their commitments and keep seeing their clients
To talk to other coaches about how bad they feel
4. What of the following is NOT one of the main mistakes coaches can make with clients?
Focusing on goals
Being judgmental
Telling the client what to do
Expressing their disappointment with the client
5. ________________ type of language should be used with clients.
Appropriate and respectful
Outrageous and attention grabbing
Extreme and bold
Limited and simple
6. Why is respect of a client’s perspective important?
Helps the client know they’re speaking to a professional
Helps the client know that the coach is worth the money
Helps the client feel heart, understood, and empathized with
Helps the client feel as though their perspective on life is right
7. A coach should _________ a client’s views, beliefs, and perceptions to build trust.
Respect
Refuse
Refute
Ignore
8. Coaches should focus on what type of goals?
Long term goals only
Specific goals that the client brings to each session only
A balance between long term goals and session specific goals
The coach should not focus on goals
9. Coaches should help clients experiment with ________ to push the boundaries of what they thought was possible in their lives.
Actions
Styles
Relationships
Words
10. What aspect of a coach is NOT important in their role as a coach and in life in general?
Honesty
Sincerity
Bluntness
Integrity
Grade Exam
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