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Life Coach Quiz
Practice Exam
1. How should a coach decide on what should be worked on in each session?
he coach should set up what will be worked on in each session at the very beginning of coaching so that they know what to do each week
The coach should decide at the beginning of session what they want to work on that week
The coach should tell the client what they think is most important and ignore client suggestions
The coach should listen to the client’s suggestions and be flexible to working on what the client deems most important
2. In what ways does a client communicate in sessions?
Word choice, mood, emotions, behaviors
Style, substance, and flair
Makeup and clothing
Finances, job, and family structure
3. It’s important for clients to utilize different sources of __________ to grow on all fronts.
Knowledge and wisdom
Income
Action
Enjoyment
4. Why is genuine concern about a client important?
Helps build trust
Helps coaches get more business
It helps the coach listen better
It reproduces relationships from the client’s past
5. Which of the following is NOT an ethical principle important to coaching?
Setting up a coaching agreement before sessions
No sexual relationships with clients
Keep client information confidential
Refuse service to people you don’t like
6. Coaches should focus on what type of goals?
Long term goals only
Specific goals that the client brings to each session only
A balance between long term goals and session specific goals
The coach should not focus on goals
7. What of the following is NOT a listening technique?
Paraphrasing
Retelling
Reiteration
Rephrasing
8. What role should a coach take with a client when setting and prioritizing goals?
Co-creating goals with the client and facilitating the client’s self-discovery of goals
Critiquing client goals
Being hands off when the client establishes what they want to work on
Being the boss and telling the client what their goals should be
9. A coach should not be focused on making sure that sessions focus on the client’s issues and not __________.
The client’s relationships
The client’s goals
The coach’s problems
The coach’s encouragement
10. What is the difference between a coach and psychotherapist?
A coach and a psychotherapist are the same thing
Coaches deal with mental illness, psychotherapists do not
Psychotherapists focus on mental illness, coaches do not
Coaches dislike psychotherapy
Grade Exam
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