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Life Coach Quiz
Practice Exam
1. Paying attention to body language, tone, pitch, and volume in coaching is ________.
Unnecessary
A lot of work
Repetitive with what they’re saying
Revealing of a deeper level of client communication
2. Every coaching session should include ______________.
A coaching agreement
Review of the relevant research
A summary of what should be accomplished that day
Recognition of the client’s issues and their accomplishments
3. A client shares a story about everything that’s going wrong in her life. The coach reflects that it sounds like she feels frustrated and tired and feels like no one cares about her. What is this an example of?
Belief in the client
Accountability for actions
Pulling out the main points and concerns of the client
Examining the client’s family dynamic
4. Why is respect of a client’s perspective important?
Helps the client know they’re speaking to a professional
Helps the client know that the coach is worth the money
Helps the client feel heart, understood, and empathized with
Helps the client feel as though their perspective on life is right
5. What approach is OSKAR related to?
Cognitive Behavioral Approach
Narrative Approach
Solution Focused Approach
Coaching Technique Approach
6. _________________ help clients understand concepts with greater depth and sophistication?
Personal stories
In depth explanations
Metaphors and analogies
Fables and fairytales
7. Which of the following is NOT considered a “parameter of coaching”?
Fees
How to schedule
Length of Session
Expectations
8. What aspect of a coach is NOT important in their role as a coach and in life in general?
Honesty
Sincerity
Bluntness
Integrity
9. Active listening is ______________.
Being fully present and completely attentive to what the client is saying
Doing activities while the client is speaking
Making sure to be an active participant in the discussion between coach and client
Getting excited when the client tells you good news
10. How should a coach decide on what should be worked on in each session?
he coach should set up what will be worked on in each session at the very beginning of coaching so that they know what to do each week
The coach should decide at the beginning of session what they want to work on that week
The coach should tell the client what they think is most important and ignore client suggestions
The coach should listen to the client’s suggestions and be flexible to working on what the client deems most important
Grade Exam
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