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Life Coach Quiz
Practice Exam
1. Coaches should help clients experiment with ________ to push the boundaries of what they thought was possible in their lives.
Actions
Styles
Relationships
Words
2. Why is respect of a client’s perspective important?
Helps the client know they’re speaking to a professional
Helps the client know that the coach is worth the money
Helps the client feel heart, understood, and empathized with
Helps the client feel as though their perspective on life is right
3. What should a coach focus on more than anything?
The story’s the clients tell
The client’s work life
The client’s family relationships
The client’s beliefs, thoughts, and perspectives
4. What is the difference between a coach and psychotherapist?
A coach and a psychotherapist are the same thing
Coaches deal with mental illness, psychotherapists do not
Psychotherapists focus on mental illness, coaches do not
Coaches dislike psychotherapy
5. A client comes to you who normally feels very positively about his career. He stated that his job is about to change and he is no longer going to be involved in pursuing his passions. The client states that he’s feeling really low and sad but stated that he wishes to talk about his work during today’s session. What’s the best way for you to proceed as the coach?
Ask the client to tell you all about his day
Tell the client what you agreed to work on a specific goal in the last session and that this is inflexible
Discuss with the client what they’d like to get out of today’s session so that you’re both clear going forward
Give the client a lecture about the importance of passion in one’s career
6. In what ways does a client communicate in sessions?
Word choice, mood, emotions, behaviors
Style, substance, and flair
Makeup and clothing
Finances, job, and family structure
7. Which of the following is NOT an expectation of a coach?
Active listening
To establish trust
To always have the answers
To be empathetic
8. It’s important for clients to utilize different sources of __________ to grow on all fronts.
Knowledge and wisdom
Income
Action
Enjoyment
9. It’s important for a coach to have _____to give a client space to express themselves.
Doubt and questioning
Confrontation and debate
Empathy and acceptance
Excitement and laughter
10. What of the following is NOT a listening technique?
Paraphrasing
Retelling
Reiteration
Rephrasing
Grade Exam
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