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Life Coach Quiz
Practice Exam
1. Why is respect of a client’s perspective important?
Helps the client know they’re speaking to a professional
Helps the client know that the coach is worth the money
Helps the client feel heart, understood, and empathized with
Helps the client feel as though their perspective on life is right
2. What should a coach focus on more than anything?
The story’s the clients tell
The client’s work life
The client’s family relationships
The client’s beliefs, thoughts, and perspectives
3. Coaches should focus on what type of goals?
Long term goals only
Specific goals that the client brings to each session only
A balance between long term goals and session specific goals
The coach should not focus on goals
4. Every coaching session should include ______________.
A coaching agreement
Review of the relevant research
A summary of what should be accomplished that day
Recognition of the client’s issues and their accomplishments
5. Awareness is important for all of the following reasons EXCEPT:
Helps client see when they’re stuck in one way of perceiving the world
Helps clients see the difference between belief and facts
Helps clients notice their thoughts and behaviors
Helps clients see that their problems are everyone else’s fault
6. What role should a coach take with a client when setting and prioritizing goals?
Co-creating goals with the client and facilitating the client’s self-discovery of goals
Critiquing client goals
Being hands off when the client establishes what they want to work on
Being the boss and telling the client what their goals should be
7. When a client is discussing an issue but the coach suspects that there is more to the issue than the client is saying, what should the coach do?
Give the client an ultimatum “be honest with me, or I can’t be your coach”
Tell the client that you have problems with people who are dishonest
Tell the client what you think is going on
Ask the client if you can delve a little deeper into the issue explaining that you think there may be more to it than is currently being discussed
8. A coach states in their marketing materials that they provide every client they’ve ever seen with 100% resolution of all problems in their life. What’s the problem with this statement?
It’s unethical because the coach is using marketing. No coach should market their services
It’s unethical because the coach used statistics to back up their claims in their marketing. No coach should use statistics
It’s unethical because it’s dishonest. No coach can offer resolution to all problems
It’s unethical because the coach discusses the progress of their other clients. No coach should refer to the success of previous clients
9. It’s important for clients to utilize ______ in session so that they can get immediate feedback and support.
Information
Goals
Time management
Behavioral strategies
10. Which of the following is NOT an expectation of a coach?
Active listening
To establish trust
To always have the answers
To be empathetic
Grade Exam
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